Foot Reflexology


Millions of people worldwide regularly have foot reflexology sessions to contribute to their internal health believing that specific areas of the foot correspond to specific organs, bones and body systems. Through stimulation of the circulatory and lymphatic systems, and by encouraging the release of toxins, reflexology prompts the body to heal itself. It is also an extremely effective therapy for stress, tension and tiredness.

Reflexology teaches that a vital energy or life force circulates between the organs of the body, permeating every living cell and tissue. If this energy becomes blocked, the part of the body relating to the blockage is adversely affected. Energy blocks in the human body are reflected in the hands and feet in one or more of the zones located there. By using particular pressure techniques, the affected areas can be detected through the experience of pain or through the presence of gritty areas, often referred to as crystal deposits, in the relevant part of the foot or hand. The pressure and massage techniques taught in reflexology are designed to dissipate these energy blocks and break down crystalline structure.

Experience one of our most popular courses with this simple step-by-step video which demonstrates the main movements and techniques of Foot Reflexology and how to combine them, just as we teach them on our in-house course. There are lots of close-ups so that you can see the techniques in detail, together with wide angle shots to allow you to view the therapist’s body-mechanics.

Should you be interested in attending one of our fantastic in-house courses and obtaining a professional qualification then please visit our website at for further information.

  • Purchase: $29.99
  • Author: Bali BISA